how can i lose 50lbs in 2-3 months?

well, im 130lbs, 5ft, and 11 years old, please dont say thats too young….i HATE my weight, and no madder what you say i wont change!!!
no acie berry, or colon cleanse!!!!!!!!!!!!!!
i just need a good diet plan, and a great excersize routine
i wanna be 80-90lbs!!!!!!
pleaaassee be nice!!!!
and the best answer=10 points

According to the body mass index you are slightly overweight at 130 pounds. And at 80 you would be underweight. The index is not perfect, but somewhere in the middle seems reasonable. 50 pounds in 2-3 months is just too much. Your body thinks it is being starved with rapid weight loss. That much that fast and other things would begin to happen like hair loss. Visit a dietitian or your health care provider to get advice on how to lose weight safely.

4 Responses to “how can i lose 50lbs in 2-3 months?”

  1. John Says:

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  2. curator Says:

    According to the body mass index you are slightly overweight at 130 pounds. And at 80 you would be underweight. The index is not perfect, but somewhere in the middle seems reasonable. 50 pounds in 2-3 months is just too much. Your body thinks it is being starved with rapid weight loss. That much that fast and other things would begin to happen like hair loss. Visit a dietitian or your health care provider to get advice on how to lose weight safely.
    References :
    http://www.nhlbisupport.com/bmi

  3. me myself and i Says:

    try eating less then what you normally eat less proportion. and drink alot of water stay away from junk food
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  4. Deacon Says:

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