is there a home remedy for colon cleansing?
If you feel you just HAVE to cleanse your colon, take a laxative or eat prunes. That should do it. I would clear my social calendar for the weekend if I were you, though. You gonna be spending a lot of time in the restroom.
November 24th, 2009 at 7:54 pm
The need to clean the human colon unless for a medical procedure is a bunch of crap (NO PUN)-why would you want to? There is no published evidence that says one should do a colon cleansing. The people who advocate this are usually trying to sell you something. If you are constipated, drink Mag Citrate/.
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RN
November 24th, 2009 at 8:11 pm
If you feel you just HAVE to cleanse your colon, take a laxative or eat prunes. That should do it. I would clear my social calendar for the weekend if I were you, though. You gonna be spending a lot of time in the restroom.
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November 24th, 2009 at 8:16 pm
Yes there are many home remedies which will help you curing constipation. Increase fruit intake in your diet. Eat guava, figs, papaya and grapes 3-4 times a day for a week. Reduce quantity of your normal daily cooked food.
Drink a lot of water ( at least 1 glass every hour) and keep your self active by a 30-40 minute brisk walk.
Your colon will not require any cleansing!
References :
http://www.homeremediesforall.com/home-remedies-for-constipation.html
November 24th, 2009 at 8:44 pm
. Eat lots of FiberDietary fiber which is also known as bulk forming laxatives is gotten from the consumption of fruits and vegetables. The easiest way to incorporate this into your lifestyle is by increasing the quantity of fruits and vegetables in your meals and cutting down on the excess of dairy and meat products. In some cases however, some individuals may find it hard to cope with the bulk of fruits needed. When this occurs, it is best that fiber supplements such as wheat bran, oat bran, psyllium seeds be added to the daily diet. To make this routine easier, when you have the itch to grab a snack, pick a fruit instead and you’re on your way to relief. The only downside to this method is if the patient has strictures and adhesions. In this circumstance, it is advisable to consult a physician before getting on in the treatment. Also, some fibers have sugar; as a result, diabetic patients cannot take such. When this occurs, it is best that the patient gets sugar-free fibers. Fibers should not be taken in large quantities suddenly. Small quantities are best for starting. Then, it can gradually increase if the patient finds it necessary. A space of one week is adequate for each phase of increase in fiber content. Sources of fiber are fruits, vegetables, Citrucel, Konsyl Fiber, Maltsupex et.cFor more information visit: http://www.bowtrolcoloncleanse.com/?aid=759020
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November 24th, 2009 at 9:08 pm
I agree with Evelyn W. I also have heard good things about Bowtrol (see http://www.Colon-SpicAndSpan.com) and sometimes give a free trial.
References :
http://www.Colon-SpicAndSpan.com