Help Colon cleansing?

i need to clean my colon, but i don’t want to by colon cleansers i want to do at home colon cleansing!! what kind of products are recommended because i stay constipated ALL the time and i want to loose some of that weight i’m carrying around for nothing! thanks!!

Fiber and water do exactly that. Whole grains & fruits.

How do you know you need to clean your colon??? I mean, last I looked, I don’t have a "check engine" light for my body.

Good digestive health also means good consistant eating habits. No "detox" diet will scrub away a year of bad eating. Just eat a good diet – all the time. Simple.

This entry was posted on Tuesday, December 1st, 2009 at 10:09 pm and is filed under best at home colon cleansing. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Help Colon cleansing?”

  1. Good Servant Says:
    December 2nd, 2009 at 3:47 am

    All you need to do is eat a healthy high fiber diet and avoid eating to much animal fat from meat.
    References :

  2. 'Cuz I'm Gorgeous Says:
    December 2nd, 2009 at 4:32 am

    Eat things with fiber, like apples and prunes and bran muffins.
    References :

  3. Tarra Says:
    December 2nd, 2009 at 4:42 am

    Fiber and water do exactly that. Whole grains & fruits.

    How do you know you need to clean your colon??? I mean, last I looked, I don’t have a "check engine" light for my body.

    Good digestive health also means good consistant eating habits. No "detox" diet will scrub away a year of bad eating. Just eat a good diet – all the time. Simple.
    References :

Leave a Reply