colon cleansing

does anyone have a PLAN of doing a 7 day or 3 day cleanse? i can’t spend any great deal amount of money, please help

You really don’t need to stop eating when doing a colon cleanse.. If you go to this site, you’ll come across a few different cleanses and there’s also a forum where you can search for answers and ask questions.

Some of the more popular ones are Bentonite & Psyllium, yogurt enema, and the coffee enema. I prefer the Bentonite & Psyllium because it’s cheap, easy, and doesn’t taste all that bad.

"Start with one shake a day and gradually increase as the body adjusts to the additional fiber. It may take 3-5 shakes a day and/or several weeks before you start passing mucoid plaque. Continue taking the shakes as long as mucoid plaque is being eliminated for up to 6 months. Additional cleanses may be necessary in order to thoroughly cleanse the digestive system and can be performed for a few months at a time. Each cleanse should be followed with the use of a good-quality probiotic to replace beneficial bacteria. Maintenance cleanses should be done 2-4 times per year.

Go to this site for all the recipes and forums:
http://www.curezone.com/cleanse/bowel/

Good health to you!!

Been having alot of bloating. Can’t really afford a colon cleanse. Does anyone have a home made recipe that will do the job and is not harmful and works?

Stop watching ridiculous infomercials about colon cleansers. There is no such medical procedure as colon cleansing.

Uninformed consumers are easy prey for marketing gimmicks. Couch potatoes need to stop watching TV and get some legitimate education, or they will be constantly duped by salesmen for the rest of their lives.

I found a web-site a few days ago that had a home remedy colon cleanse, but my husband switched out our computers and now I don’t have the web site. Try as I might, I can’t find it again, and it sounded like it would work pretty well (and it was simple & safe).
I remember it only had a few ingredients, I think water & good gray sea salt, but I don’t remember proportions etc.
Can anyone help me out?

Salt-Water Flush Recipe
2 Quarts (2 Liters) Water – boil to tea drinking temperature
1 Level Tablespoon Natural Salt – from sea or ground
Juice from a Lime/Lemon – if required to offset the taste
16oz (1/2 Liter) Serving Cup
Alarm Clock – set to sunrise for 7 days
Toilet Paper

Not sure if this is what you were looking for…

If you feel you just HAVE to cleanse your colon, take a laxative or eat prunes. That should do it. I would clear my social calendar for the weekend if I were you, though. You gonna be spending a lot of time in the restroom.

My stepmom use to use lemon juice, maple syrup and cayenne pepper. We lost the actual recipe. Anyone remember this one? I will also love to hear about others. Thanks for your time in advance. I appreciate it.
Crystal~

bst home cleansing (that i know of and i’m not a pro on this one) is to just fast for one day with PLENTY of water, and some raw fruits and veggies. (or smoothies made of raw fruits and veggies.) some of the most nutritious ones are: tomatoes, spinach, broccoli, blueberries, and apples.

The natural way as God intended mate ………. Let Food Be Thy Medicine Soccrates said.

The more wholegrains and cereals like organic brown rice and fresh low sugar fruits like strawberries, pears and watermelon and fresh leafy and green vegies you eat the larger and easier your motions will be ……….. drink more fresh filtered water too to ensure you are properly hydrated and to ease the elimination process…… cut out or right back on caffeine and sodas, pop and soft drinks too as they will dehydrate you terribly and wash out your water soluble B complex of vitamins which are so essential for healthy neural, immune and digestive functioning…….. wholegrains and cereals and leafy and green vegies are rich in the B complex of vitamins.

chew each mouthfull at least 20 times …… to aid in digestion too ……. don’t combine proteins and carbs in one sitting …… leave a 2 – 3 hour gap between each to ease the digestive process ……. eat fruit by itself ie ~ leave an hour after fruit before eating anything else.

Pinpoint any food intolerances you may have such as lactose intolerance ………. lactose intolerance can cause bloating, gassiness, belching, constipation, acid reflux, achy bones, moodiness and irritability, brain frizzing …….. unaddressed food intolerances contribute enormously to bad digestion and compromise your whole system …… eat more leafy and green vegies and low sugar fruits ……… all rich in calcium and magnesium (green vegies for magnesium and calcium fruits for calcium) and perhaps ditch the milk and dairy for 5 days and see if that speeds the process for you.

oh, eat more crunchy vegies too like raw celery, raw or lightly steamed broccolli, raw carrotts ……. they act like a broom and sweep the colon clean …… green vegies are particularly good for helping with constipation ….. and eat the brown rice ……. one bowl full a day of brown rice, plenty of water and crunchy vegies will nail it for you mate.

baking soda mixed with water will effectively cleanse you but should only be used as a temporary measure as it contains an awful lot of processed salt …… therefore if you have high blood pressure it would be wise not to use it.

peace baby
♥

I get such bad post nasal sinus drainage that I get so sick I can’t hardly function. I get nautious, my stomach hurts, etc. My head gets pressure, my head gets very hot. I get chilled easily. I get some drainage to the ears and my ears and eyes get a bit goofy. The drainage tastes bad. I have tried antibiotics, sprays, been to an allergy doctor had a CT Scan done a few years ago. I have been trying nasal washes and some other at home things. I just started XClear wash. I even did a candida herbal treatment for colon cleansing for awhile.
Either I am a seriously big wimp or this just really sucks! I missed two weeks of work in August. I cannot miss work right now in tax season!!!
LOOK…. I have had allergy tests done about a year ago but nothing came up I guess. I am much much more sensitive to smells than I use to be! magic markers make me feel sick and perfumes I don’t wear anymore.
yes I drink a lot of herbal teas… we moved into a new house a month before all this started
yes I drink a lot of herbal teas… we moved into a new house a month before all this started

you are being constantly exposed to something you are sensitive to. if you have thoroughly cleaned house and washed all your clothes and linens and curtains and still have the symptoms. try changing the type of soaps you use. hot moist steam helps open the passages. hot herbal teas help too. the hard part is finding out what is causing your reactions. that is trial and error unless your allergist has tested and found certain things to be irritating to you. stress also aggrivates the situation. I use an anti inflammatory and antihistamine daily. I also drink lots of water.

I want to know if colon cleansing is possible with the ingredients which we use in preparing food

drink lots of water! no really

There’s many safe colon cleansing solutions. Which one is best for you really depends on how much cleansing you want to put your body through.

By cutting back on fat and sugar, and replacing it fiber, raw foods, and lots of water you can safely cleanse your colon (and the rest of your body)

You can also add fiber supplements to your diet, and that will speed up the process. Other options are fasting, or going on the master cleanse

to detoxify your body of bad stuff in your body

Don’t.

Just stop eating and drinking rubbish for a while and drink a lot of water.

Why would anyone want to do a colon cleanse anyway?
It’s not as if you can die if you don’t.