colon cleansing

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Had perfect hot body whole life until last two years. I now weigh 215lbs. thanks to quitting work to stay home with my children; got lazy, sit/slept a lot, ate TONS of junk and fast food, no exercise at all. Been eating completely healthy for a few weeks now, no more than 1800 calories and 60 fat grams per day. Losing weight but very slowly; 1 or 2 lbs. a week. I’d like to speed it up if I can. I heard that colon cleanse and acai berry supplements will shed weight quickly. Is this true???

probably not diet and excercise is the key.

okay..sorry that i am posting this question again, but noone is answering good! like, all the answers are colon cleanse, and acie berry, and dont lose that much weight! so i dont want those answers! i want a good diet! as soon as i get a good answer, i will stop posting this:)
and please dont tell me not to do this because i still will, and that will be a waste of your time:)
okay well, here:
my height:5′ tall
weight:125lbs:(
wanna be weight:85lbs:)
how long to lose 40-45lbs:only 3 months:0
listen, i didnt mean for it to be in such short time, but 3 months is all i have because cheer starts, and i haft to be 90lbs, or lower. for my height:(
and i am going to the beach, and wanna look pretty in a 2-piece:), like i wanna be made out of muscle ….85lbs out of muscle. so i have cute small abs:), and dont look anorexic:)
and i will excersize alot, and eat real healthy.
and i know its possible, and swear not to give up:)
i need a GREAT diet: thankyou so much!!!please answer nice.
oh, and my doctor said it was okay unless i fast:(, which i was planning to do…but decided not to:)

You might not believe this, but if you stick to a healthy dietary habits by eating small meals throughout the day like every 3 hours, protein shakes and copious amounts of water you will lose body fat and maintain size. Things like bread and pasta should be kept to a minimum, they are still needed and are good if you need that extra energy to get through a workout. Just don’t over do them! Losing muscle mass occurs when you are on a ‘diet’ that denies your body the nutrients needed to sustain strength. You can also take some of the supplements on this site to help speed up your weight loss. http://aeleevo.notlong.com

okay, i am 11 years old
125lbs
wanna be:85lbs
i am 5′ tall:)
i wanna lose it in 3-4 months
my dad lives in florida, now every 3 months,i am going down with him,for a week:)
but, he lives next to the beach
and i will then be 12 years old, and i wanna wear a cute 2-piece bathing suit, and look cute,thin,petite,athletic,a tiny bit muscular,and thin in it:_)
please no acie berry,colon cleanse,or products
i need a everyday diet,and excersize plan
thanx:)!!!!!
oh and 10lbs out of my boobs
15 out of my love handles
20lbs in my tummy
15 in each leg
and 5-10lbs in each arm

Okay, firstly – you are 11 years old, you are a perfectly normal and healthy weight. You should NOT be dieting.

Secondly, even for a grown woman of 5ft, 85lbs is not a healthy weight. It is underweight.

My advice to you is to eat sensibly. You should not be worrying about your weight – it is totally normal. Being underweight can be dangerous, and I’m sure your Dad would rather see you happy and healthy than dangerously thin.

I can’t believe some morons here are trying to tell you how yo lose weight. It’s ridiculous. You can still wear a 2 piece, but you should not be dieting.

Be smart, kid.

NO ACIE BERRY OR COLON CLEANSE!!!!!!!!!
please dont try to stop me with my age, or dont tell me that its too fast to lose in such a short time!!!!!!
pleeaasseee be nice!!!!!!
i want a good diet plan, and a great excersizing routine
doctor said i am overweight
5ft
130lbs
wanna be 80-90lbs out of muscle so i dont look anorexic!!
pleeaasseee, help im desperate!!!!!!!
so i have a small frame(but overweight for it), and that means i can probobly lose that much weight
the reason why:
well, doctor said i needed to lose weight, because i have chances in the future with diabetes!!!yikes!!!!
my mom and dad got divorced last month, and my dad moved to Florida…i am going to Florida in 2 months, and want to lose atleast 30lbs. i want to atleast be 100lbs, and if it isnt too thin, than i will keep going
anyway..i am going to the beach…and my mom wont let me wear a 2-piece uless i lose weight(shes a mom:) and get this she weighs 125lbs, and 5ft5…..so well shes 4 inches taller than me, and 5lbs less than me!!!! i wanna be thin…..like VERY THIN!!!!
so well, please just geve me a good diet plan, and a excersize routine!!!!!!!!!!PLEASE!!!!!

Cut your calories down to 1200 per day, and exercise EVERY day! Jog, or do a brisk walk for AT LEAST a half hour every day. Try to jog/walk a bit longer, or harder, every time that you do.

Be sure to do strength training, too. I would recommend joining www.sparkteens.com, it’s free. And it’s a site where you can track everything. Anyways, good luck!

I’m 13 129lbs. 5.4
and please please please in the please of pleases do not recommend a supplement like acia berry and colon cleanse
Thanks.
Please don’t just say exercise and eat less….
OOO 12 pounds in one week??? That sounds a little unhealthy I think that might be a little too fast for me…

You’re asking for a lot, and its so muhc that i actually can’t put it all in a post. My best advice is to go to http://scoobysworkshop.com/ and look around for what you need. There’s also a forum if you need to ask people on what to do. I think there’s also a womens sub-forum for ladies only that targets losing weight, building muscle, nutrition, workout plans, and recipe ideas.

good luck, have a look.. seriously, that site’s a great help.

-mike

I just got off of a 10 day colon cleanser, about 4 days ago. I was wondering if there is a waiting period. I plan on the diet for 14 days. I just want to know if its safe to go on it after already have doing a colon cleanser, that did not work.
lol i love how no one ever answers my questions, just gives me different answers to things I dont care about. The question that I want answered is the one I asked. I dont need other opinions on other things… thanks.

No, and at no time is your body full of toxins.
A study of the living human anatomy reveals that the colon is at no time dirty or clogged.
Both the body and the colon are self cleansing detoxification is a myth. Anyone interested in detoxifying their body might think about paying a little more attention to their body and less attention to the people trying to get their money. The body already has nature’s most effective detoxification system. It’s called the liver. The liver changes the chemical structure of foreign compounds so they can be filtered out of the blood by the kidneys, which then excrete them in the urine.

Downside of the lemonade diet…
Liquid bowel movements are a messy side effect. Going 10 days without food, plus consuming only a minimal amount of nutrients (given the drink’s ingredients) can add unnecessary stress on the body and potentially put health at risk. Trying to stick to the estimated 650-calorie-a-day diet (compared to the normal recommended amount of 1,600 to 2,400 calories a day) can result in feeling constantly hungry. Once dieters resume their normal eating habits, the weight lost will likely be regained.

Acai Berry Supplement and Colon Cleanse Supplement?
All the websites dont deliver to Malaysia.

Btw, i’m fourteen. So do you think its appropriate for me to use it?

its a scam, its not free, they charge u anyway. It has been talked about here many times, avoid any "free" trials

Hey, thanks for looking at my question, I just wanted to know if the Total Acai and Colon Cleanse products are available for all ages, and if so, how much do they cost after the free trial?

Don’t touch this with a bargepole – my friend bought the free trial. When she didn’t cancel within the specified period they charged her £70 for each product for each month and would not allow her to cancel. In the end she cancelled her credit card.

so i am thinking about buying a colon cleansing kit..(pills) but i have a few questions before hand

-what is the best system?
-how much does a colon cleasning pill kit cost?
-can i get by with using a free trail?
-how long does it take?
-does it actually work ( i keep seeing pictures of nasty gunk that comes out will that happen to me?
-should i buy it online or at a store?
-are there side effects? (do the pills have any drugs like caffine or ephedra that speed up your heart to increase mitabloisim?

I think the best colon cleanser is Colonix by DrNatura.com. You can buy it online.

It is the colon cleanse product that I believe to be the very best on the market.

I would never go for some free trial.

When I first cleansed with Colonix, I did the cleanse for between 2-3 months. I was quite toxic and I knew that is what my body needed.

Now I cleanse annually or bi-annually for about 1 month at a time for health maintenance.

Colonix is an all natural herbal product. There is no caffeine or ephedra in it. This outstanding product has been around for over 10 years and has a very good reputation http://www.healthbanquet.com/colon-cleanse.html

Choose wisely,

Eryn